moderation.org/abstar Ver.2.8

M A Y - 2024

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MMagical Link !

Aren't you curious ?

Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi
Do you love *ABSTAR* and Moderation Management?
Have some free time? Want to Volunteer as an *ABSTAR* Administrator?
We are looking for new people to join our team and help administrate *ABSTAR* - Everything is done over Email,
and we provide training and support. Contact us: abstar@moderation.org

 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Alexr•••••••••••••                  
Arun0     70000                    
Ase123467444245574404                
Bigbird3.526005400001.5•2•                
Change6430232035452370                 
Danmore•••5•••••8846•••               
Daytona0023212222210030               
Dianar034220600032002                
Djd1858011808105010901058               
Elle333556                            
Esanford3043022000110                   
Frick333323252001424•                  
Gman4408002.50708•                   
Holg66•6••6648104                   
Jack500                            
Markad01.502.531.54300002.52.5                 
Megan2.55•3•••032.52•1.5•4                
Mert311475443.52.54644                 
Michael000000000000000                
Micky235532343334133                
Newmoon5                              
Nils_uk012.5100.5.50001.50101.5               
Ovens2b00000000000                    
Raedae•••64•03044••46                
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Rb0330003122033                  
Stefsmom01002200022200                 
Thenew20022002220202                 
Totfit100301000042010                
Trishk        2.5 4302.52.5                
Tunk3.53.562494411147581485               
Twindad010050800099006                 
Weschler                               
Zen03045••3••6•7•2•3                  
Zentist         0                     


P L A N

•
Please Review the

MM Limits

for

Moderate Drinking
•

 A C T U A L
  (golden) • Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.
PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!


Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account

Our Great thanks to Ryan and Bob, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to all those that have supported *Abstar* over the years:
Ccrow, JJ, Egg, CalJim, jordie grrrrl, and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc
for many years of enthusiasm and grace.
Great thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?